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Melissa Good, owner and founder of Good Eating, is no stranger to the vital role good nutrition plays in any athlete or active person’s lifestyle.
Originally from South Florida, Melissa studied at the Florida Culinary Institute, and more recently having made her home in Austin, she is pursuing a B.S. in Nutrition at Texas State University. In 2001, Melissa set out to tackle a long-time personal goal of competing in a bodybuilding competition. After a full year of serious training and following a very strict diet, Melissa competed and took first place in her division. It was through this experience she learned that proper nutrition is equally as important as an effective training plan, regardless of your sport. This understanding, coupled with a passion for eating healthy, led to the creation of Good Eating. For the last five years, Melissa has been offering her experience, knowledge and services as a personal chef to help others obtain their goals of leading a healthier lifestyle and excelling athletically. |